We must be careful about personal hygiene. It’s very important for our health. In the morning, we should wash our hands and face. We’d better brush our teeth three times a day.
Being careful about the physical appearance is also important. We must comb our hair and wear clean clothes everyday. We must keep our body clean.
If you don’t want to be ill you had better be careful about your habits. What about drinking a lot of water and wearing the right clothes in the right season? We should eat more vegetables and fruit.
The most important thing is doing these regularly.
These must be rules for you. Write a note and put it near your bed. Write what you should do everyday on it. Before going to bed, read it. Don’t forget to sleep at least eight hours everyday.

Answer the questions
1. What is important for our health?
– .………………………………………… .
2. What should we do when we get up in the morning?
– .………………………………………… .
3. How many times will we brush our teeth?
– .………………………………………… .
4. Is it important to be careful about our physical appearance?
– .………………………………………… .
5. What must we do for our body?
– .………………………………………… .
6. What can you do if you don’t want to be ill?
– .………………………………………… .
7. Should we eat junk food more?
– .………………………………………… .
8. Where can you put a note about personal hygiene rules?
– .………………………………………… .
9. What will you write on the notes?
– .………………………………………… .
10. How many hours must you sleep a day?
– .………………………………………… .

Answers:

1. Personel Hygiene is important for our health.
2. We should wash our hands and face.
3. We’ll brush them three times a day.
4. Yes, it is.
5. We must keep it clean.
6. You had better be careful about your habits.
7. No, we shouldn’t .
8. You can put it near your bed.
9. You will write what you should do everyday.
10. You must sleep at least eight hours.

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